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Directory of Alternative Health Care providers. 60 Comprehensive Chapters on Alternative Modalities which include, massage, reiki, homeopathy, colonics, healing centers, swimming with the Dolphins
Some of our Featured Content:
  • Contact Us - Welcome to our message and support center!  Our ticket system has been designed to allow anyone to send us a message and track all of the replies and follow-up messages through a simple online interface. [...read more...]

  • Shop Healthy Products on Alternative Health Care - "I am Free" a spiritual compilation CD by one of today's freshest artists, Pam Nielsen. Click Here to Listen to sample songs. This is a perfect gift for anyone who loves inspirational music.    Artist, Pam Nielsen     Are You into Organics? [...read more...]

  • Acupressure - About Acupressure   The most widely known form of accupressure, shiatsu has been used in Japan for more than 1,000 years to treat pain and illness and for general health maintenance. [...read more...]

  • Acupuncture,Feel Relief, Auricular Theapy, Acupuncture - About Acupuncture   This is an ancient system of healing first recorded in China, Japan and other Eastern countries, 4,500 years ago. It began with the discovery that stimulating specific areas of skin affected the functions of various organs and systems of the body. [...read more...]

  • Alexander Technique - What is Alexander Technique? The human body is a remarkable instrument, capable of responding with flexibility and resilience. With this amazing physiology, we are born well-equipped to meet life's challenges. [...read more...]

  • Allergy Testing - What is Allergy Testing? Allergies such as hayfever (in which there is an allergic reaction to pollen) are surprisingly common, and many things we take for granted in modern life can cause an allergic reaction (in which the immune system over-reacts to the allergen and attempts to get rid of it from the body). [...read more...]

  • Aromatherapy - What is Aromatherapy? Using "essential oils" distilled from plants, aromatherapy treats emotional disorders such as stress and anxiety as well as a wide range of other ailments. Oils are massaged into the skin in diluted form, inhaled, or placed in baths. [...read more...]

  • Ayurvedic Medicine - What is Ayurvedic Medicine? Practiced in India for more than 5,000 years, ayurvedic tradition holds that illness is a state of imbalance among the body's systems that can be detected through such diagnostic procedures as reading the pulse and observing the tongue. [...read more...]

  • Biofeedback - What's BIOfeedback? Here is a simplified definition: "The detection of information about a person's Biological functions, (such as heart rate, breathing rate, skin temperature, and amount of muscle tension), picked up by surface electrodes (sensors) and electronically amplified to provide "feedback" (usually an audio-tone and/or a visual read-out) to the patient, about those functions." Biofeedback training uses the information that has been monitored from the sensors attached to a muscle on the skin's surface, or to the skin only for thermal or other readings. [...read more...]

  • Bowen Therapy - What is Bowen Therapy? Bowen therapy is gentle and effective, with substantial relief frequently attainted after the very first session. A treatment with sequences of small gentle moves, each at a specific site of the body. [...read more...]

  • Breathwork - What is Breathwork? Breathwork is based upon a merging of ancient spiritual wisdom and modern consciousness research. It offers a unique healing potential by activating the unconscious, reprocessing unconscious beliefs and patterns, and transforming nature. [...read more...]

  • Chelation Therapy - What is Chelation Therapy? Chelation Therapy is widely used for treatment of atherosclerosis and other chronic degenerate diseases involving the circulatory system. Benefits of Chelation therapy is from the removal of metallic catalysts that causes excessive free radical proliferation. [...read more...]

  • Chinese Medicine - What is Chinese Medicine? Western science has only recently determined that human beings are complex bio-electric systems; however, this understanding has been the basis of Chinese Medicine practice for several thousand years. [...read more...]

  • Chiropractic - What is Chiropractic? Chiropractors specialise in the diagnosis, treatment and prevention of biomechanical disorders of the musculo-skeletal system, particularly those involving the spine, which often give rise to pain or discomfort in other parts of the body. [...read more...]

  • Coaching - What is Coaching? Professional coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional lives. Coaches help people improve their performances and enhance the quality of their lives. [...read more...]

  • Colonic Hydrotherapy - What is Colonic Hydrotherapy? This therapy involves gently filling the colon with warm filtered water through a small sterile tube, called a speculum. When the water is flushed out, it carries with it any material that has built up in the intestine including water, waste matter, toxins and trapped gases. [...read more...]

  • Color, Light & Sound - What is Color, Sound and Light Therapy? Music/Sound and Color are a "Slam Dunk" path to the soul. Through color and sound we organize and conceptualize our world. By incorporating these modalities in healing, we integrate the conscious and sub-conscious thus accessing powerful tools for healing. [...read more...]

  • Cranio-Sacral Therapy - What is Cranio-Sacral Therapy? This therapy works with the fluids in the body, particularly that flowing from the head (cranium) to the sacrum.  Cranio-Sacral Therapy (CST) works with the body’s natural rhythms. [...read more...]

  • Dance & Movement - What is Dance and Movement Therapy? Dance/movement therapy is a form of psychotherapy which incorporates creative and expressive movement. This process provides an integrated experience of body, mind and spirit. [...read more...]

  • Energy Medicine - What is Energy Medicine? The Human body contains hundreds of locations where there is focused and concentrated energy. There are, however, seven major energy centers, commonly referred to as "Chakras". [...read more...]

  • Feldenkrais - Feldenkrais   The Feldenkrais Method is awareness of the skeleton and its muscles, and of its orientation and movement in space. Feldenkrals is taught in private sessions, called Functional Integration, or in group sessions, called Awareness Through Movement. [...read more...]

  • Feng Shui - What exactly is Feng Shui? Feng Shui, literally translated means wind and water and it is concerned with the interaction between ourselves, the buildings we inhabit, and the wider environment. [...read more...]

  • Flower Remedies - What Are Flower Remedies? Flower remedies or essences contain the life force or energy of each flower and carries its own unique healing vibration. Similar preparations can be made using gems and crystals and these are sometimes known as elixirs.  Each essence works at an energetic level and contains a unique vibration which corresponds to the vibration of a healthy organ, or part of the physical or subtle body. [...read more...]

  • Guided Meditation - What is Guided Meditation? The value of meditation in healing and in pain management is indisputable. Many psychological and alternative healing therapists us meditation as an aid to relaxation in preparation for giving treatment. [...read more...]

  • Herbal Medicine - What is Herbal Medicine?   An ancient form of healing still widely used in much of the world, herbalism uses natural plants or plant-based substances to treat a range of illnesses and to enhance the functioning of the body's systems. [...read more...]

  • Holistic Dentistry - What is a Holistic Dentist? Holistic dentists are licensed dentists who bring an interdisciplinary approach to their practice. The may incorporate such methods as homeopathy, nutrition and acupuncture into their treatment plans. [...read more...]

  • Homeopathy - What is Homeopathy? The Principles of HOMEOPATHY - literally meaning 'like cures like' from Greek - date back to the fifth century BC. It is a medical system that uses infinitesimal doses of natural substances - called remedies - to stimulate a person's immune and defense system. [...read more...]

  • Hydrotherapy - What is Hydrotherapy? The recuperative and healing properties of hydrotherapy are based on its mechanical and or thermal effects. It exploits the body's reaction to hot and cold stimuli, to the protracted application of heat, to pressure exerted by the water and to the sensation it gives. [...read more...]

  • Integrated Medicine - What is Integrated Medicine? Integrated Medicine embraces the best of conventional and alternative approaches, but is more than just a mixture of therapeutic techniques. To integrate is to make whole, and the distinctive feature of Integrated Medicine is its application of science to prevent or treat disease by healing the person who is sick, rather than just treating the disease. [...read more...]

  • Iridology - What is Iridology? IRIDOLOGY is the study of the irides of the eye, that is, the exposed nerve endings, which make up the coloured part of the eye, all of which are connected to the brain. [...read more...]

  • Juice Therapy - Juice Therapy   Fresh fruit & vegetable juices have been shown to possess health-promoting properties and has been used for centuries by naturopaths to help treat a range of ailments. Lime juice was, for example, found to be an effective cure for scurvy in the sixteenth century and this saved thousands of sailors' lives. [...read more...]

  • Kinesiology - What is Kinesiology? The study of muscles and movements. This therapy, developed in 1964 by an American Chiropractic doctor, stems from the theory behind the knee-tapping test of reflexes. Each set of muscles is thought to be related to different parts of the body, and when the muscles are working well so is the body as a whole. [...read more...]

  • Live Blood Analysis - What is Live Blood Analysis? The technology of viewing blood through a very powerful fibre optic microscope and monitor combined with the ability to decifer and analyse live blood is an uncanny and non invasive method that can show conditions that may be negative for your health. [...read more...]

  • Lymphatic Massage - What is Lymphatic Massage? Lymphatic Massage is a highly systematic method of stimulating lymph flow through the entire body. It highly influences not only the immune system, but also the nervous, cardiovascular, respiratory, and digestive systems of the body, and is therefore important in achieving and maintaining health and vitality. [...read more...]

  • Magnotherapy - What is Magnotherapy? Magnotherapy is the application of a magnetic field to a living body. Magnotherapy is not new, it has been used for hundreds of years to help relieve pain and accelerate the natural healing process. [...read more...]

  • Massage Therapy - What is Massage Therapy? What can massage do for the mind and spirit? Massage has a wonderful way of quieting our minds. By allowing our bodies to relax, the stress and anxiety of the day start to melt away. [...read more...]

  • Medical Astrology - What is Medical Astrology? Medical Astrology has been used in conjunction with Ayurveda for thousands of years. It offers insight into the physical, mental emotional, and karmic influences which impact the native’s overall health. [...read more...]

  • Medical DITI - Medical DITI, Thermography Medical DITI is a noninvasive diagnostic technique that allows the examiner to visualise and quantify changes in skin surface temperature. An infrared scanning device is sed to convert infrared radiation emitted from the skin surface into electrical impulses that are visualised in colour on a monitor. [...read more...]

  • Medical Intuitive - What is a Medical Intuitive? Few of us remember how we first learned to play the game of Life, acquiring our survival abilities, obsessions and passions. Life challenges brought strong feelings which we often stuffed in a pocket within ourselves where they seemed to fit. [...read more...]

  • Midwifery - Midwifery   Ever since the first recorded accounts of birth, in countries all over the world, midwives have given care to women before, during and after a baby is born. In many societies today the health of most mothers and the newborn babies still depends on midwives. [...read more...]

  • Naturopathy - What is Naturopathy? Naturopathy (otherwise known as 'Nature Cure') dates back to the 'father of medicine' himself - Hippocrates of ancient Greece. Naturopathic physicians work to restore and support the body's ownhealing abilities using a variety of modalities including nutrition, herbal medicine, homeopathic medicine, and orient medicine. [...read more...]

  • Neuro-Linguistic Programming - What is Neuro-Linguistic Programming? This form of treatment seeks to replace counterproductive reactions that hamper the healing process with beneficial ones that boost it. Proponents say that it can ease pain, speed recovery from injury, combat allergies, and even enhance the immune system. [...read more...]

  • Nutritional Medicine - What is Nutritional Medicine? Vitamins, minerals, enzymes, some amino acids and fatty acids are called essential nutrients. They are essential because our body needs them to carry on Life's processes. [...read more...]

  • Ohashiatsu - What is Ohashiatsu? A system of physical techniques, exercise and meditation used to relieve tension and fatigue and induce a state of harmony and peace. The practitioner first assesses a person's state by feeling the hara, the area below the navel. [...read more...]

  • Orthomolecular Medicine - What is Orthomolecular Medicine? For the better part of the 20th Century, we've been taking vitamin and mineral supplements to eliminate deficiencies. Orthomolecular medicine takes this idea one step further, holding that larger than usual doses of certain nutrients can actually prevent or cure disease. [...read more...]

  • Oxygen Therapy - What is Oxygen Healing Therapy? "Bio-Oxidative" therapies, or oxygen therapies as they are more commonly called, use small amounts of diluted hydrogen peroxide and ozone administered into the body as medicine. [...read more...]

  • Polarity Therapy - What is Polarity Therapy? "Energy is the real substance behind the appearance of matter and forms." -Dr. Randolph Stone, the father of Polarity Therapy. Energy balancing is a central concept in many ancient and traditional health-care systems, especially Ayurveda from India and Oriental medicine. [...read more...]

  • Qigong - What is Qigong? The exercises typical of this well known Chinese discipline can reduce stress and anxiety, while improving overall physical fitness, balance, and flexibility. By alleviating tension, they may also combat insomnia and relieve certain types of headache. [...read more...]

  • Rapid Eye Technology - What is Rapid Eye Technology? Rapid Eye Technology is a revolutionary breakthrough in the clearing of emotional stress and dysfunctional, generational patterns. RET is a scientific and spiritual technology that has been researched and practiced for many years. [...read more...]

  • Reconstructive Therapy - Reconstructive Therapy Reconstructive therapy uses injections of natural substances such as dextrose, glycerin, and phenol in order to stimulate the growth of connective tissue and this strengthen weak or damaged joints, cartilage, ligaments, and tendons. [...read more...]

  • Reflexology - What is Reflexology? Reflexology is an ancient and noninvasive therapy. It is based on the discovery that points located on the feet and hands correspond to various parts of the body. [...read more...]

  • Reiki - What is Reiki? Reiki is a system of healing originating in Japan. The word 'rei' means universal or spiritual and 'ki' means ‘life force’. Japanese reiki is a form of touch therapy in which the therapist uses a both the laying on of hands and distant healing techniques. [...read more...]

  • Rolfing - What is Rolfing? Rolfing really works, as the experience of hundreds of thousands of people and numerous research studies have demonstrated. It produces profound changes and lasting results for people of all ages and all levels of well-being. [...read more...]

  • Sexology - What is Sexology? A clinical sexologist helps people find out what their sexual issues are really about. Seeking help from a professional shows courage and a willingness to reveal one's self. [...read more...]

  • Shiatsu - What is Shiatsu? Shiatsu is a type of bodywork (massage) that comes to us from Japan with roots extending back to ancient Chi The basis for Shiatsu is very similar to that of acupuncture and acupresure. [...read more...]

  • Spinal Touch - What is Spinal Touch? Spinal Touch is a gentle therapy that uses energy to correct the "center of gravity", the lumbosacral articulation. It also relaxes postural muscles which, in turn, relaxes the whole body, balances body systems and promotes self-healing. [...read more...]

  • T.E.N.S. Therapy - T.E.N.S. Therapy Transcutaneous Electric Nerve Stimulation (TENS) units can be helpful in dealing with localized pain, and are widely used both in health care provider's offices and physiotherapy clinics. T.E.N.S. [...read more...]

  • Therapeutic Touch - What is Therapeutic Touch? Therapeutic Touch is a contemporary interpretation of several ancient healing practices, such as "laying on of hands" and "energy transfer". The primary focus of therapeutic touch is to balance the human energy field, using a gentle rhythmic motion of the practitioner's hands, approximately two to six inches away from the body. [...read more...]

  • Thought Field Therapy - Thought Field Therapy Thought Field Therapy is a natural, drug-free, non-invasive system claimed to eliminate the root cause of negative emotions. It works on the body's own energy field and, using a precise and defined sequence of gentle tapping of specific Energy Meridian Points. [...read more...]

  • Veterinary Medicine (Holistic) - What is Pet Therapy? The use of alternative or complementary therapies in animals is neither new or uncommon. Animals of all sizes and breeds respond well to therapies that stimulate their own powers to heal. [...read more...]

  • Yoga - Yoga   Yoga instruction is a general term for range of body-mind exercise practices. Yoga means union with Self. Kundalini Yoga Kundalini yoga is called the "Mother of all Yoga" because it is the original yoga system. [...read more...]

  • Testimonials - Testimonials for the Cam Williams' Alternative Healthcare Network are received on a weekly basis.  Here are a few:     I forgot to tell you that I made the artichoke salad receipe that you sent me.  It is great!  I added a few more artichokes (cause I love them) but other than that everything the same.  Be sure and try it cause it's pretty simple as long as you have all the ingredients.  I used the curly-type pasta or corkscrew pasta I think they call it.  Anyway, it's good.  Thanks. Connie Kilborn Cali Mesa, Ca   "I [...read more...]

  • Awards - -Awards-      

  • Recipe of the Week - Healthy Recipe Healthy Recipe of the Week Pureed Millet Vegetable Soup, Recipe by Diane Addison In a large stainless steel or cast iron enamel pot (NOT ALUMINUM), about 4-5 quarts, place one cup of millet. [...read more...]

  • Hypnotherapy - What is Hypnotherapy? A means of bypassing the conscious mind and accessing the subconscious, where suppressed memories, repressed emotions, and forgotten events may remain recorded. Therapists induce a trance state in their clients, which is similar to that experienced when sleepwalking or daydreaming. [...read more...]

  • Infant Massage - What is Infant Massage? Infant massage is a powerful tool to build and establish a long-lasting relationship with your baby and you. The commitment you make with each loving stroke is to use touch to nurture, revitalize, and build trust. [...read more...]

  • registration - /* Added styles for forms */ table.form { border-top: 1pt solid white; border-left: 1pt solid white; border-bottom: 1pt solid black; border-right: 1pt solid black; padding: 2pt; background-color: #e5e5e5; } input.adm_button { font-family: Verdana; font-size: 8pt; /* border-top: 1pt solid white; border-left: 1pt solid white; border-bottom: 1pt solid black; border-right: [...read more...]

  • Numerology Reports - Personalized - Personalized Numerology Reports from Sandy Taylor   What can Your "Numbers" reveal about your life? Pythagoras, the Greek mathematician who live from 569-470 B.C., is said by many to be the originator of much of what we call numerology today. [...read more...]

  • Film reviews by producer, Stephen Simon - (Stephen Simon has produced such films as Somewhere in Time and What Dreams May Come, has just produced and directed INDIGO, and wrote The Force is With You: Mystical Movie Messages That Inspire Our Lives, published by Walsch Books/Hampton Roads. [...read more...]

  • Directory of Alternative Health Care Providers World Wide - Resources      Alternative Health Care Networks goal is to provide valuable information for those of you who want to choose your best health and lifestyle.       Resources   If you are a provider of Alternative/Complimentary Medicine and would like to be listed in our Resource Directory Click Here for more information. [...read more...]

  • Advertise on Alternative Health Care Network - Advertise on AHN   We have lots of great ways to help you promote your site: Free directory listing You can add your site to our directory for free. To submit your site, go to our Resource Tab, select your modality or Service, and click 'Add your site'. [...read more...]

  • Media Kit - MORE ABOUT BANNERS   All banners include an active link below each banner. Statistic's show active links under a banner ad provide more click-through activity. Advertiser Guidelines at Alternative Health Care Network: All packages must be prepaid. [...read more...]

  • Awards- Apply - Apply for Alternative Health Care's "It's About Health" Award Do you have a whole health and wellness related website? Do you deserve an award for all of the passionate work you put into it? [...read more...]

  • Awards- Thank You - Thank you for submitting your site. We will review your application within five business days. Be sure to submit your site for a free link in our Website Directory. You can also share your expertise or ask questions in our Discussion Forums. Also, you can submit articles to our site with a link back to your website. [...read more...]

  • Site Map - Click here for site map.

  • Play-Ful Parenting -   Sacred Mountain Healing Center Presents: Play-Ful Parenting Children use play to understand themselves and their world, to communicate, and to develop new skills.  Parents can learn to use children's own language of play to improve all areas of the parent/child relationship. Research has demonstrated that parents who play in specific ways with their children prevent or reduce behavior problems, increase compliance, and create a more fulfilling relationship for both parent and child. This course teaches those specific skills.  The techniques are easy to learn and fun to use!   When:        Thursdays 6:30 - 8:30 PM                     April 14 [...read more...]


Our News Posts:
  • Vital Choice Seafood : Our Newest Sponsor. - Vital Choice Seafood is your trusted source for the World's Finest health enhancing canned and fresh frozen wild salmon.  We are happy to welcome them as a sponsor.  I encourage you to check out their website at: http://www.vitalchoice.com -Derrick Walker, Founder The Alternative Medicine Referral Network "Let food be your medicine" --Hippocrates Vital Choice Wild Pacific Salmon is a pure and natural source of essential omega-3 fatty acids and powerful biological antioxidants. [...read more...]

  • Welcome North Pole Labs -

  • Soy Protein May Have Effect on Colon Cancer - A University of Missouri-Columbia researcher has shown that estrogen may protect against colon cancer. In addition, the researcher also found that soy protein may help minimize the number and size of tumors that do occur. [...read more...]

  • Regular exercise reduces high blood pressure - Regular exercise is recognised for having a beneficial effect on health and lifestyle and is especially recommended for those suffering with high blood pressure. A study carried out by the Canadian Hypertension Society aimed to find out if regular physical activity could prevent and control high blood pressure in healthy adults. Current articles and studies on the benefits of carrying out a regular exercise programme suggest a physical activity of moderate intensity involving rhythmic movements of the limbs for 50-60 minutes, 3 –4 times per week would reduce blood pressure better than [...read more...]

  • Drug users curb cravings with yoga -   Drug users who have served prison sentences in Leicestershire and Rutland are being taught yoga as part of an innovative programme to help them kick the habit. Former inmates who committed crimes are seen five times a week and given regular tests for drugs in the first few weeks of the programme. [...read more...]

  • Americans Turning to Alternative Medicine - var byline = 'By Amanda GardnerHealthDay Reporter,'; if (byline != null) { document.write(byline.replace(/,[\s]*$/, '')); } By Amanda Gardner HealthDay Reporter THURSDAY, May 27 (HealthDayNews) -- [...read more...]

  • Most Americans Use Alternative Medicine - Report - Reuters Health Friday, May 28, 2004 WASHINGTON (Reuters) - Nearly two-thirds of American adults use some form of complementary or alternative medicine ranging from prayer to herbs, a U.S. government survey showed on Thursday. [...read more...]

  • Americans Mingle Complementary Techniques - Americans Mingle Complementary Techniques With Traditional Medical Services, Survey Shows Stanford University Survey Business Wire Sept 18, 98 "Results from the random telephone survey of 1,000 Americans were released at Stanford University on Friday, Sept. [...read more...]


Some of Our Articles:
  • A Beginner's Guide to Vibrational Yoga - A Beginner's Guide to Vibrational Yoga Class by Charles Lightwalker Vibrational Yoga is meant to meet each individual exactly where he or she is. If you are new to yoga, there are many things you can do to make every class enjoyable and appropriate for your body and your needs. [...read more...]

  • A Cup of Tea - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: Cup of Tea       Have a cup of tea. According to legend, Chinese emperor Shen Nung was boiling water outside his palace about 3,000 years ago when a gust of wind blew the dried leaves of a tea bush into his pot. [...read more...]

  • A New Kind of Health Care: Taking alternative medicine mainstream. - More Americans are putting their health in their own hands. As a teenager with a chronic, degenerative skin disease, I was sort of forced into taking an alternative path to regain my health. [...read more...]

  • About Acupressure - About Acupressure   The most widely known form of accupressure, shiatsu has been used in Japan for more than 1,000 years to treat pain and illness and for general health maintenance. [...read more...]

  • Acupunture - About Acupuncture   This is an ancient system of healing first recorded in China, Japan and other Eastern countries, 4,500 years ago. It began with the discovery that stimulating specific areas of skin affected the functions of various organs and systems of the body. [...read more...]

  • Alternative HealthCare vs Traditional Modern Medicine - Alternative Healthcare vs Traditional Modern Medicine Alternative Healthcare Community recently asked the question: Will Alternative Healthcare and Modern Medicine merge? This question implies there is reason to wonder and/or we need to consider it. [...read more...]

  • An Organic Lifestyle - Contrary to some people's beliefs, organic farming is not, in the big picture, a more expensive way of producing food. As executive director Beth Ann Levendoski explained, ''A factor that people don't consider in terms of non-organic commercial agriculture is that there is a clean up cost, which is usually passed onto the tax payer. [...read more...]

  • Artichoke Chicken - Artichoke Chicken 3-4 Boneless skinless breasts 1 cup cream of chicken soup 1/2 cup mayo 1 jar artichokes 1 Tbsp lemon juice 1 teas curry 1/2 cup cheese Put artichokes in pan, place chicken on top.  Mix everything else, but the cheese and pour over.  Top with cheese. Bake 1 hour at 350.   Susan Dragon Mom Yahoo Groups low_Carb_ Recipe [...read more...]

  • Artichoke Pasta Salad - 1 c salad macaroni   6 oz marinated artichoke hearts   1/4 lb mushrooms, sliced   1 c halved cherry tomatoes   1 c med pitted ripe olives   1 tb              parsley   2 ts dry basil   Directions:   Cook macaroni according to package; drain well, rinse with cold water and drain again. Turn into a large bowl. [...read more...]

  • AYURVEDA: THE ART OF SELF HEALING -  © 2003 Scott Gerson, M.D. Ayurveda, which is a Sanskrit word meaning "knowledge of longevity", is humankind's oldest known preventative health care system. It is our most complete system of holistic medicine because it truly addresses an individual's life in totality. [...read more...]

  • Ayurvedic Gemstones as Karmic Mediators - The fabric of Auurvedic life is interwoven throughout the culture in India. Thus, it’s medical system and astrology are integrated. With experience, one can examine a client’s chart and determine their Ayurvedic constitution, (Vata, Pitta, or Kapha). [...read more...]

  • Ayurvedic Medicine - Ayurvedic Medicine has been practiced in India for the past five thousand years and has recently undergone a renaissance in the West due, in no small measure, to the work and lectures of Dr. [...read more...]

  • Babies understand words without dictionaries - Understanding words, behavior, and concepts Your newborn can't speak your language yet, or understand fully what you're saying to him. But he's a fast learner. Research shows that babies start listening to their parents' voices in the womb. [...read more...]

  • Backpacks, Kids, and Us -   He was probably nine or ten years old. I suppose he would be about four feet tall if he were standing normally. But he wasn’t, thanks to his immense backpack. [...read more...]

  • Bacon and Egg Salad -- Low Carb - 6 hard boiled eggs, chopped 1/3 cup chopped celery 1/3 cup mayo 1 tsp prepared mustard 1/4 tsp salt 1/8 tsp pepper 1/3 cup crumbled cooked bacon 4 lettuce leaves 4 thin tomato slices 2 WW pitas sliced in half Combine eggs, celery, mayo, mustard, Salt and pepper.  Fold in bacon.  Stuff in pita.  Put in lettuce and tomato. [...read more...]

  • Bacon wrapped Chicken -- Low Carb - Bacon-wrapped Chicken Flatten some chicken breasts w/ mallet, mix some cream cheese and jalapeno (or whatever you'd like) and spread in middle of breasts. Wrap in some bacon, and bake at 350 for 45 minutes. [...read more...]

  • Banana Rice Pudding -   Banana Rice Pudding 2-4 ripe bananas, sliced 2 cups cooked oats, brown rice or barley 2 tablespoons brown sugar 1/4 teaspoon vanilla extract 1/4 teaspoon dessert spice blend or cinnamon Combine all ingredients in a microwaveable dish and microwave on high for 3-4 minutes, or until the bananas are soft and the grains are heated through. [...read more...]

  • BBQ Basil Shrimp - Basil Shrimp   2 1/2 tablespoons olive oil 1/4 cup butter, melted 1 1/2 lemons, juiced 3 tablespoons brown mustard 1/2 cup minced fresh basil 3 cloves garlic, minced salt to taste white pepper 3 pounds fresh shrimp, peeled and deveined skewers Directions         1   In a shallow, non-porous dish or bowl, mix together olive oil and melted butter. [...read more...]

  • Be Yourself - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: Be Yourself Be Yourself. Do not let outward appearances or influences quash your vibrant true self. [...read more...]

  • Before Sunset: Film Review -    I strongly--STRONGLY!- recommend that you run, not walk, to see BEFORE SUNSET which is my co-favorite film of the year so far (along with ETERNAL SUNSHINE OF A SPOTLESS MIND). [...read more...]

  • Benefits of utilizing Meditation and Relaxation techniques - Benefits of utilizing Meditation and Relaxation: PMS symptoms can be reduced by more than 50 percent. Chronic-pain patients have reduced their visits to the doctor by 36 percent Insomnia patients have improved their sleeping patters by 100 percent with no need for sleeping pills or they need them less often Improves the effects of, depression, headaches, high cholesterol, high blood pressure, digestive problems skin rashes and more. Stop Brooding and Start Meditating, learn more in our Meditation section or better yet find a class and join today. [...read more...]

  • Body Image - Body Image What do you look like? How big (or small) are you? How tall (or short)? How much do you weigh? When I ask participants how much they weighed when they were teenagers, I hear this lament: They thought they were very heavy, but when they look at those old photos now, they realize they weighed a weight they’d be thrilled to weigh today. To feel comfortable feeding the smaller person you’ve become, be honest about your weight, silhouette, image, and self. [...read more...]

  • Boost your Energy With A Body in Balance -     Benefits  Increase your energy and stamina Convenient Non-Transdermal patch; nothing enters the body Constructed from water, Oxygen and amino acids sealed inside a plastic shell Designed for men and women; athletic and non-athletic use This is the new approach to performance.  The LifeWave™ nanotechnology patch system allows organic materials to interact with the human body to improve energy, performance and stamina without ingesting anything. It is believed that the patches communicate the information needed to initiate the transport of fats to the cells for ATP production (the basic unit of energy in every [...read more...]

  • Bowen Pain Relief Technique - Bowen Pain Relief Technique Gentle Touch Produces Miracles by Gerri Shapiro, MS Ed. For as long as I can remember, I've suffered from back pain. Although I have experienced some relief using heat, cold, massage, chiropractic and acupuncture, invariably the pain has always returned. [...read more...]

  • Boy it sure has been Quiet - Could it be the Harmonic Concordance may have had a influence? Could it be the new scientific theory of "unified field theory" really works? Did the influence of millions of people all around the world at the very same moment, participating in celebration of peace and harmony quiet the world? [...read more...]

  • Boy, It's sure been Quite - Could it be the Harmonic Concordance may have had a influence? Could it be the new scientific theory of "unified field theory" really works? Did the influence of millions of people all around the world at the very same moment, participating in celebration of peace and harmony quiet the world? [...read more...]

  • Breath Work - What is Breathwork? Breathwork is based upon a merging of ancient spiritual wisdom and modern consciousness research. It offers a unique healing potential by activating the unconscious, reprocessing unconscious beliefs and patterns, and transforming nature. [...read more...]

  • Careers in Natural Healing - Careers in Natural Healing by NaturalHealers.com Staff Natural healing, often referred to as "alternative" "complementary" or "integrative" medicine covers a broad range of healing philosophies, approaches and therapies. It refers to treatments and healthcare practices not taught widely in medical schools or not generally used in hospitals. [...read more...]

  • Change Your Energy, Change Your Life! - Science has proven that the universe and all things are dynamic layers of energy. Human beings are energetic beings in physical bodies. We are spiritual beings having a physical experience, rather than a physical body having a spiritual experience. Our challenge as spiritual beings is to maximize our experience in this physical body. [...read more...]

  • Changing Your Circumstances - You change your own circumstances all the time, whether you know it or not. Even your mind is different today than it was a week ago. The various experiences you have brought to yourself have made it that way. [...read more...]

  • Charles Lightwalker - Authentic Space by Charles Lightwalker Each of us spends a large part of the day doing the same repetative tasks...taking a bath, eating, working, using the evening hours to enjoy friends or family, listening to music, dancing, yoga, and certain maintenance jobs such as washing dishes, laundry, cleaning ,etc. [...read more...]

  • Cheddar Meatloaf - Low Carb - 1 egg 3/4 cup milk 1 cup shredded cheese 1/2 cup oatmeal 1/2 cup chopped onion 1 tsp salt 1 lb lean ground beef Beat egg and milk.  Add remaining ingredients.  Mold into an 8x8 pan.  Bake at 350 for 45 minutes. [...read more...]

  • Chelation Therapy - What is Chelation Therapy? Chelation Therapy is widely used for treatment of atherosclerosis and other chronic degenerate diseases involving the circulatory system. Benefits of Chelation therapy is from the removal of metallic catalysts that causes excessive free radical proliferation. [...read more...]

  • Chiles Rellenos Tofu Casserole - 7 oz green chile peppers, whole, canned   1 ea tofu, package, lite, firm, drained   3/4 lb cheddar cheese, lowfat, shredded   3/4 lb monterey jack cheese, lowfat, shredded   7 oz green chile peppers, diced, canned   2 ea eggs   1 c egg bagels   12 oz skimmed milk, evaporated   1 c salsa   Directions:   Split whole chilies lengthwise; remove seeds and lay flat in a 13x9 inch baking pan. [...read more...]

  • Chiropractors can they Help You! - What is Chiropractic? Chiropractors specialise in the diagnosis, treatment and prevention of biomechanical disorders of the musculo-skeletal system, particularly those involving the spine, which often give rise to pain or discomfort in other parts of the body. [...read more...]

  • Coaching is a Form of Consulting - What is Coaching? Professional coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional lives. Coaches help people improve their performances and enhance the quality of their lives. [...read more...]

  • Crispy Chicken Breasts -- Low-Carb - And if you cook it right. Just last night, after a few months of ending up with slightly rubbery skinless boneless sautéed breasts, I bothered to check with the Joy of Cooking to see what I was doing wrong. This might be common sense to some, but here's what I learned, which is not what I'd been doing: Heat 2 Tbsp butter in a pan on high heat. [...read more...]

  • Crock Pot Red Beans -   CROCK POT RED BEANS 1 lb red kidney beans -- soaked overnight in water 1 1/2 c brown rice 16 oz tomato, stewed 1 ham hock (optional) 1 tsp basil 1 tsp thyme 1 onion, chopped 2 garlic clove or 1/4 tsp garlic powder White pepper -- to taste Salt -- to taste Put everything in the crockpot at the same time, except for the rice. [...read more...]

  • Dance and Movement Therapy - What is Dance and Movement Therapy? Dance/movement therapy is a form of psychotherapy which incorporates creative and expressive movement. This process provides an integrated experience of body, mind and spirit. [...read more...]

  • Donate to Child Alert - Donate to Child Alert More than 1 million people have been left homeless in Sri Lanka alone; more than 70,000 people have been killed in the region following flooding from a tsunami resulting from an earthquake in the Indian Ocean....the worst earthquake in 40 years. In addition to the emergency distribution of supplies, CCF may also establish child centers to provide children with a safe place to play and heal from the traumatic disaster they have experienced. [...read more...]

  • Donating to Relief Organizations - Donating to Relief Organizations Area charities, relief organizations and the county government are asking people to donate money rather than goods for the victims of Sunday’s tsunamis. “We’re encouraging people to give to the Red Cross because they’re partners with us in any kind of emergency,” said Donna Bigler, a county spokeswoman. [...read more...]

  • Eleven Steps of Spiritual Freedom - Eleven Steps of Spiritual Freedom by Charles Lightwalker 1) Recognition - Source is first. I recognize that there is a Source that encompasses all there is. 2) Unification - I unify my consciousness with Source. [...read more...]

  • Energy Medicine - What is Energy Medicine? The Human body contains hundreds of locations where there is focused and concentrated energy. There are, however, seven major energy centers, commonly referred to as "Chakras". [...read more...]

  • Eucalyptus What is it? - What Is It?  From cough cure to tension-reliever, the woody scented oil and leathery leaves of the stately eucalyptus tree have found myriad uses over the centuries. Australian aborigines relied on this native evergreen for soothing painful joints and healing skin lesions. [...read more...]

  • Family of Light Bulletin -   Dear Tree of Life Friends Our new full color newsletter is now online. Here is the introduction Welcome to the first full color online edition of the Family of Light bulletin. [...read more...]

  • Feldenkrais Method - Feldenkrais   The Feldenkrais Method is awareness of the skeleton and its muscles, and of its orientation and movement in space. Feldenkrals is taught in private sessions, called Functional Integration, or in group sessions, called Awareness Through Movement. [...read more...]

  • Find Longevity Now - Dr. Hans A. Nieper was born on May 23, 1928, in Hannover, Germany. Both parents were physicians. His great-grandfather was the founder of the mental hospitals in Ilten, near Hannover. [...read more...]

  • Finding Serenity - We live in a world fraught with anxiousness and stress. Compounding the already heavy load of family concerns, career pressures, financial burdens and social acceptance issues, we now face war, threats of terrorism and a culture increasing in violence. [...read more...]

  • Fish Oil may also be good for your Brain - Fats and oils in foods are made up of molecular components called fatty acids. Foods such as meat, butter, olive oil, or fish oil are composed of several different fatty acids—some of which are necessary or "essential" for human growth and development. [...read more...]

  • Flower Remedies - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams Flower Remedies     Edward Bach was an English doctor in the early 20th century. Certain that flowers could be used for healing, he was apparently able to detect their healing qualities by holding his hand over them. [...read more...]

  • For Your Pet - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: For Your Pet 70% of skin Allergy problems in dogs and cats respond to nutritional therapy with no drugs needed.  Aternative Medicine for Pets, You can locate it in our Book Chapter Excerpts. [...read more...]

  • Forum Open on AHN - Forum Open on Alternative Health Care Network! Dear Whole Health Community, The Forum for the Alternative Healthcare Network is now up and running. We have great questions from our readers that you as a an alternative healthcare professional may answer. [...read more...]

  • Four Stages of Addiction - Nowhere do the Four Stages of Addiction come into play more powerfully than they do when you resist changing a habit relating to the foods with which you self-medicate. For most of us those foods are the instant, and easily available – Bread, Beverage, Dessert, or Alcohol. [...read more...]

  • From The Bench to the Playing Field - Today's Empowering Quote "I have brought myself by long meditation to the conviction that a human being with a settled purpose must accomplish it, and that nothing can resist a will which will stake even existence upon its fulfillment."          -Benjamin Disraeli Today's Empowering Question "What am I willing to give up in order to reach my objective?" Since I've had so many requests about how I went from a real bum to being able to write to tens of thousands of friends all over the world, here's the story.  [...read more...]

  • Garden Fresh Summer Vegetables - 1 medium zuchini, cutinto 1/4 inch slices 1 medium yellow summer squash cut into 1/4 inch slices 1/4 cup sliced onion 1 Tbsp olive oil 1 medium tomato, cut into wedges 1/4 tsp salt 1/4 tsp garlic salt 1/4 tsp basil 1/4 tsp pepper 2 Tbso Parmesan cheese Saute zucchin, squash, and onion in oil until crisp-tender.  Add tomato, salt, garlic salt, basil and pepper.  Cook 2-3 minutes longer.  Sprinkle with Parmesan cheese. [...read more...]

  • General Glucosamine Information -   At the Arthritis & Glucosamine Information Center contains quality information on arthritis and glucosamine, the latest glucosamine research, details on arthritis medications and treatments, and tips for effectively managing your pain. [...read more...]

  • Give Yourself an Egg Facial - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: Egg Facial Give yourself and "Egg Facial"        An Egg Facial will nourish and tone the skin. [...read more...]

  • Goodbye Duality, Hello New Age! - According to most ancient wisdom traditions, the Mayan Calendar, the Native American Prophesies and many of our trusted psychic and spiritual teachers, we are entering into a New Age. The Great Transformation is upon us, but what's it all about? [...read more...]

  • Green Drink Recipe for Health -   Ingredients: Inner Fresh Pro Mint Flavored Liquid Chlorophyll 1 TABLESPOON ALOE-ACE Pharmaceutical Grade Concentrated Aloe Juice ½ TEASPOON TWINLAB DMAE-H3 1 DROPPER FILTERED OR BOTTLED WATER 1 QUART (If ALOE-ACE is unavailable, use an ounce of full strength Aloe Juice, NOT GEL Mix your GREEN DRINK in a "DRINK BOTTLE" that you will enjoy carrying around with you. It is important that you consume this drink all day long. [...read more...]

  • Ground Nut Stew -   Ground Nut Stew   This is an East African stew, where the combination of tomato and peanut butter creates a flavor quite unlike either one.   Ingredients 1 onion, chopped 2 cloves garlic, minced 1 tablespoon grated ginger 1 eggplant, chopped 1 tablespoon olive oil 1 cup water or veggie stock 1/2 cup peanut butter, crunchy or smooth 2 tablespoons tomato paste 1 cup chopped okra, fresh or frozen 1 teaspoon sea salt Cayenne to taste In a medium saucepan, sauté the onion, garlic, ginger, and eggplant in olive oil Add a little stock or [...read more...]

  • Guided Imagery and Eating Disorder Treatment - Guided imagery and other methods that reach under the conscious thinking mind can be useful in helping people recover from eating disorders. People with eating disorders often have secrets from hemselves. [...read more...]

  • Have You Tried Yoga? - Yoga Classes Can Provide Surprising Health Benefits For many people the thought of yoga is a vision of someone contorted in uncomfortable and unrealistic pretzel-like shapes. People who study yoga diligently for years may be able to do extremely difficult postures but even the gentlest yoga class can provide surprising health benefits. [...read more...]

  • Healing Bulimia -   Recovering from bulimia was one of the biggest challenges I have faced in my life yet. Considering the fact that I spent many years of my life living this way, indulging in dangerous patterns of starving myself then binging and vomiting, getting back into a normal and healthy pattern of eating like any other normal person was one of the most difficult things I have ever had to do. [...read more...]

  • Healing Power of Tea. - Have a cup of tea. According to legend, Chinese emperor Shen Nung was boiling water outside his palace about 3,000 years ago when a gust of wind blew the dried leaves of a tea bush into his pot. [...read more...]

  • Health Tip- De-stress - Health Tip of the Week: De-Stress Stress isn’t going to go away, so you will need to find away to mange it in your life. Meditation and relaxation is a great way to deal with fight or flight that plagues each of us each day. [...read more...]

  • Healthy Guacamole -   Guacamole 2 ripe avocados 2 tablespoons minced onion or 1 teaspoon minced garlic 1 jalapeno pepper, seeded and minced, or hot pepper sauce to taste (optional) 1/2 teaspoon salt Juice of one lemon or lime Cut the avocado in half around the pit and twist to separate. [...read more...]

  • Heart Healthy Pasta Primavera - Heart Healthy Recipe: Pasta Primavera Pastas (any shape) - 250g Snow peas - 1 cup Asparagus - 1 cup (cut into 2inch sections) Baby corn - 1 cup Baby carrots - 1 cup (cut into 2 long halves) Red pepper - 1 (chopped) Green onions - 3 (cut into thin strips) 2/3 cup of low fat cottage cheese 2/3 cup of low fat yogurt Salt and black pepper - add to taste Lemon juice - 1 tbsp Parboil the asparagus, green peas, and red peppers for about 2 to 4 minutes. Parboil the carrots and baby corn until tender. In a large pasta cooker, [...read more...]

  • Heavenly Popcorn Topping -   Heavenly Popcorn Topping   2 Tbs. flax seed oil pinch of sea salt 1 Tbs. Good Tasting Yeast Blend ingredients in cup and pour over popcorn as you would melted butter. Do not heat the oil for it is extremely sensitive to heat. [...read more...]

  • Herbal Aphrodisiacs - Herbal Aphrodisiacs  By Gail Faith Edwards Ancient Tantric legends say that it was the lovemaking between Lord Shiva, as the embodiment of pure consciousness, and the Goddess Shakti, the embodiment of pure energy, that resulted in the creation of the earth, moon and stars, the animals, plants, and humans. [...read more...]

  • History of Green Tea - Tea has been used in China as a medicinal beverage to promote health in mind and body for about 5000 years. The earliest known reference to tea as a health aid dates back to 2737 B.C. [...read more...]

  • Holyday Eating Strategy Sheet - “I’m glad it is over,” say many people after Thanksgiving, Christmas, or New Year’s. If you are the food preparer, you are most likely shopping, mincing, dicing, and sautéing, days – possibly weeks before the event. [...read more...]

  • Honey - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: Honey       Honey processed locally is especially helpful for the purpose of alleviating the symptoms of or building up immunization against seasonal botanical allergies! Our Practioner Spotlight is very special to us, go to the site and read more about our practitioners and what services they have to offer for you and your family! [...read more...]

  • How to Change Your Conditioned Responses to Certain Foods -  How to Change Your Conditioned Responses to Certain Foods When trying to lose weight, there are certain foods that each person is more attracted to than other foods. Some find the morning cup of coffee quite addictive. [...read more...]

  • HOW TO Dowse or Water Witch - Description: Article from the Esoteric School of Magic and Shamanism on using water witching or dowsing as a form of divination. "Water Witching." The term sounds so delightful, mystical, and wonderful, doesn't it? [...read more...]

  • How we can Change the World - A Planetary Call For Awakening It seems that the world is heading in an unfortunate direction, choices have been made and wheels set in motion to take us all on an unknown trip into the world of corporate greed and political ineptness. [...read more...]

  • Install Love - Tech Support: Yes, ... how can I help you? Customer: Well, after much consideration, I've decided to install Love. Can you guide me though the process? Tech Support: Yes. I can help you. [...read more...]

  • Italian Beef - I made this recipe the other day.  It was really, really, really good.  Even the smell of it cooking was driving us insane!  It was a bit hot for our taste though (we're wimps), so I will cut the red pepper in half next time. [...read more...]

  • Joy - Joy:: Weekly Health Tip from Cam Williams To view this message on the Internet, Go Here. Joy is happiness, laughter, energy, excitement, enthusiasm, anticipation, love, curiosity, openness, creation, movement, growth and more. [...read more...]

  • Juice Therapy - Juice Therapy   Fresh fruit & vegetable juices have been shown to possess health-promoting properties and has been used for centuries by naturopaths to help treat a range of ailments. Lime juice was, for example, found to be an effective cure for scurvy in the sixteenth century and this saved thousands of sailors' lives. [...read more...]

  • Labyrinth Clothing - Labyrinth Clothing About the Designer: Jorgi Shipley, the designer of Labyrinth Clothing, has been working with this line for about 20 years. Her first project called Units, a group effort, was one of the first concept clothing stores in the U.S. [...read more...]

  • Magnetic Creams - Magnetic creams and a magnetic supplement MagnetiCare has developed a line of magnet products based upon a water soluble magnet that is imprintable. We have received numerous testamonials from our customers and would appreciate your thoughts on the concept. Usiing the cream on people I have personnally witness people experiencing miraculas pain relief within minutes, watched inflammed joints reduce and people report only having to use the cream a few more times to be rid of chronic pain in areas that prior surgeries could not heal. If you would be willing to do an [...read more...]

  • Marinated Honey-Lime Chicken - Marinated Honey-Lime Chicken 1/2 cup  GREY POUPON Honey Mustard  2 Tbsp.  lime juice  2 cloves  garlic, minced 1 Tbsp.  soy sauce  1 tsp. grated lime peel (optional) 4 small  boneless skinless chicken breast halves (1 lb.) Prepare mustard mixture as directed, increasing soy sauce to 2 Tbsp. [...read more...]

  • Massage Therapy - What is Massage Therapy? What can massage do for the mind and spirit? Massage has a wonderful way of quieting our minds. By allowing our bodies to relax, the stress and anxiety of the day start to melt away. [...read more...]

  • Medical DITI - Medical DITI is a noninvasive diagnostic technique that allows the examiner to visualise and quantify changes in skin surface temperature. An infrared scanning device is sed to convert infrared radiation emitted from the skin surface into electrical impulses that are visualised in colour on a monitor. [...read more...]

  • Medical Intuition: - At the height of the Renaissance, Galileo Galilei and his newly discovered telescope viewed the moons of Jupiter for the first time. The priests and religious leaders of the era refused to look through the telescope fearing that they would have to acknowledge this new information and be forced to revise their model of the world. [...read more...]

  • Meditate - To view this message on the Internet, Go Here.  "When a door of happiness closes, another one opens. But often we look so long at the closed door that we do not see the one that has been opened for us". [...read more...]

  • Menopause Peacefully - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: For Women    Menopause Peacefully. Japanese women generally experience far fewer systoms of menopause than do western women. [...read more...]

  • Midwifery - Midwifery   Ever since the first recorded accounts of birth, in countries all over the world, midwives have given care to women before, during and after a baby is born. In many societies today the health of most mothers and the newborn babies still depends on midwives. [...read more...]

  • Miso Soup - Miso Soup   1 teaspoon soybean oil 2 cloves garlic, mashed 2 green onions, sliced with tops 1 teaspoon fresh gingerroot, grated 1/2 cup carrots, thinly sliced 1 cup mushroom, thinly sliced 2 tablespoons miso (in ethnic foods section or Asian market) 1 tablespoon dry sherry 4 cups water Heat oil in medium saucepan over medium heat. [...read more...]

  • Mistaking Hunger - Mistaking Hunger You are not hungry most of the time. You are not always hungry when something smells good, looks good, or tastes good, whether or not you think you are. [...read more...]

  • MONTHLY FORECAST-For those who watch the heavens! - Monday, 1/3: Venus conjunct Pluto THE perfect day for a very memorable romantic date! You will feel very charismatic, full of grace and social ease. A level of intrigue could be present in an affair. [...read more...]

  • Navel Expression - Belly Dancing For Health And Relaxation Imagine letting go, releasing your inhibitions and moving your body in ways nature intended it to move, with grace, agility and beauty. This is belly dancing, an art practiced for thousands of years by many cultures to inspire fertility, to worship, and to entertain. [...read more...]

  • Neuro-Emotional Technique - NETä or Neuro-Emotional Techniquesä is one of the newer "power therapies" that along with TFT, Thought Field Therapy, and EMDR, Eye Movement Desensitization and Reprocessing have become popular in the last ten years. [...read more...]

  • Neuro-Linguistic Programming - What is Neuro-Linguistic Programming? This form of treatment seeks to replace counterproductive reactions that hamper the healing process with beneficial ones that boost it. Proponents say that it can ease pain, speed recovery from injury, combat allergies, and even enhance the immune system. [...read more...]

  • New Hope for Migraine Sufferers - Migraine headaches are recurring episodes of throbbing, localized head pain that last from hours to days. They run in families but afflict women 3 to 1 over men. There are 18 million Americans with migraine headache and the incidence is rising. [...read more...]

  • New Paradigm - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: New Paradigm   Conventional wisdom: eating between meals is bad for you. New Paradigm: Grazing is the best, most natural way to eat...If you know what to look for.   Thank You for being a subscriber. [...read more...]

  • No Finger Foods - If you’re really convinced that you’re hungry, it’s time to eat. This means food on a plate to be eaten with utensils (knife, fork, spoon, chopsticks), not fingers. What a radical thought. When I was losing weight, a friend called me at work: “Did you have lunch?” Franklin asked. “No. [...read more...]

  • Nourishing Ourselves - Nourishing ourselves is critically important during our mid-life years. In fact, nourishment is the key word, the essential ingredient, to ensure living to a ripe and healthy, strong and vital, old age. It is not simply the fluctuation of hormones that produces what we call menopausal, or andropausal, symptoms in women and men. [...read more...]

  • Nutritional Medicine? - What is Nutritional Medicine? Vitamins, minerals, enzymes, some amino acids and fatty acids are called essential nutrients. They are essential because our body needs them to carry on Life's processes. [...read more...]

  • Oatmeal Cake - Ingredients   • 1-1/4  cups boiling water • 1  cup rolled oats • 2  cups all-purpose flour • 2  teaspoons baking powder • 3/4  teaspoon ground cinnamon • 1/2  teaspoon baking soda • 1/2  teaspoon salt • 1/4  teaspoon ground nutmeg • 1/2  cup butter, softened • 3/4  cup granulated sugar • 1/2  cup packed brown sugar • 1  teaspoon vanilla • 2   eggs • 1/4  cup butter • 2  tablespoons half-and-half, light cream, or milk • 1/2  cup packed brown sugar • 3/4  cup chopped pecans or walnuts • 1/3  cup flaked coconut Directions 1. [...read more...]

  • One Facet of Living an Enchanted Life. - I started life writing in the fifth grade. My mother bought me my own Girl Shout diary! Are you wondering what a Girl Shout diary is? It was a Girl Scout diary kept by me. [...read more...]

  • Orthomolecular Medicine - What is Orthomolecular Medicine? For the better part of the 20th Century, we've been taking vitamin and mineral supplements to eliminate deficiencies. Orthomolecular medicine takes this idea one step further, holding that larger than usual doses of certain nutrients can actually prevent or cure disease. [...read more...]

  • Own Your Health - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: Your Health Own your Health. Thomas Edison was quoted as saying, " The doctor of the future will give no medicines, but will interest his patient in the care of the human frame, in diet and the causes of disease." Patients assuming an active part in healthcare and maintenance: positive attitude is health for the taking, but you may need to work diligently for it. [...read more...]

  • Oxygen Healing Therapy - What is Oxygen Healing Therapy? "Bio-Oxidative" therapies, or oxygen therapies as they are more commonly called, use small amounts of diluted hydrogen peroxide and ozone administered into the body as medicine. [...read more...]

  • Parenting of the Magical Indigo Child - — “Do as I say, don’t ask questions.” Our generation and those before often complied with that explanation. Even if we didn’t agree with it, we followed our parent’s orders without question, believing it was for our own good. [...read more...]

  • Parsley Chicken - Low Carb Recipe - This is a very simple but flavorful recipe for a moist roasted whole chicken.    Serves 4    Whole chicken, 3-4 pounds    1 bunch fresh parsley    1 medium onion, quartered    3 ounces butter, melted    1/2 cup water    Salt and pepper to taste Pre-heat oven to 425. [...read more...]

  • Personal Healing Story - We provide a Purification and detoxification program that cleans the body of every toxin and drug there is. This program was developed by L Ron Hubbard to improve the conditions of a person's state of existence. [...read more...]

  • Pizza Chicken -- Low Carb - 6 chicken breast 1/4 tsp salt 1/4 tsp pepper 1 onion, chopped 2 bell peppers, cut into 1" pieces 1 can sliced mushrooms, drained 2 cups LC pasta sauce - or homemade 1 cup shredded cheese Sprinkle chicken with salt and pepper and place in crockpot.  Top with onions, peppers, and mushrooms and pour pasta sauce over all.  Cover and cook on low until chicken is thoroughly cooked.  Stir well, then sprinkle with cheese and let stand 5 inutes to melt cheese.  Can be served over whole wheat pasta or converted rice.  Or all by itself. [...read more...]

  • Polarity Therapy - What is Polarity Therapy? "Energy is the real substance behind the appearance of matter and forms." -Dr. Randolph Stone, the father of Polarity Therapy. Energy balancing is a central concept in many ancient and traditional health-care systems, especially Ayurveda from India and Oriental medicine. [...read more...]

  • Possible Pitfalls - There are as many reasons you’ve given yourself to eat as there are minutes in a day. Storm clouds do it for me. They trigger a memory from when I lived in Florida and went deep-sea fishing in Key West. [...read more...]

  • Posture Recommendations - Adjust your computer, keyboard, chair and general position to try and achieve these positions at your workstation. Sit upright, reclining the back of your chair slightly may be more comfortable for you. [...read more...]

  • Pranic Healing and Reiki - I would like to confess here to begin with that whatever matter is presented here is the truth and nothing but the truth. It so happened that I was pretty fresh from my Pranic Healing and Reiki Training. [...read more...]

  • Prayer for Peace on Our Planet - Prayer for Peace on Our Planet I invite you to join us for this ongoing prayer for peace on our planet, and if you are willing, to share this email message with others whom you think might be interested. [...read more...]

  • Pumpkin Soup- Boost Your Health - Pumpkins can boost your health. Pumpkin is high in antioxidants and beta-carotene, known heart -disease and cancer fighters. It's also low in calories and full of fiber. Don't wait for thanksgiving to have some pumpkin soup. [...read more...]

  • Pureed Millet Vegetable Soup - Good nutritious food is essential for a well rounded, healthy lifestyle. Healthy cooking can be creative, fun, beneficial and most important, delicious. My name is Diane Addison. I have enjoyed cooking since the age of five. [...read more...]

  • Rapid Eye - What is Rapid Eye Technology? Rapid Eye Technology is a revolutionary breakthrough in the clearing of emotional stress and dysfunctional, generational patterns. RET is a scientific and spiritual technology that has been researched and practiced for many years. [...read more...]

  • Relieve Pain at a Horse Show - A few years ago I was at a horse show when I fell off my horse. Actually, it was much worse – I flipped myself and my horse over a 3½ foot jump. [...read more...]

  • Rest - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: Rest "Fatigue Makes Cowards of Us All" Quote from, Coach Vince Lombardi Be sure to get the proper amount of rest for yourself so you can maintain an alert and re-charged state. Thank You for being a subscriber. [...read more...]

  • Roast Parsley Chicken -- Low-Carb - This is a very simple but flavorful recipe for a moist roasted whole chicken.    Serves 4    Whole chicken, 3-4 pounds    1 bunch fresh parsley    1 medium onion, quartered    3 ounces butter, melted    1/2 cup water    Salt and pepper to taste Pre-heat oven to 425. [...read more...]

  • Saucy Chicken - I made this last night. It was sooooooooo good ! Saucy Chicken 2 lbs. Boneless, skinless chicken thighs 1/2 c.mayo 1-2 T. mustard 1c. shredded cheese of choice sliced ham Preheat oven to 350. Place chicken thighs in 9x13 pan. [...read more...]

  • Send a Prayer for Tsunami - Send a Prayer for Tsunami ConsciousOne Members and Supporters, The destruction, devastation and deaths caused by the earthquake and tsunami in Southeast Asia have been horrific. I find myself wanting to do something to help. [...read more...]

  • Shamanism & Energetic Healing - All energetic healing and body work comes from the shaman tradition. It isn't easy to specifically define what a Shaman is and does. In most cultures a Shaman is a healer whose power and knowledge derives from an intimate, ongoing relationship with personal angels, saints, guiding spirit or an inner voice. [...read more...]

  • Silken Strawberry Whip - Recipe for Summer Cooler   Silken Strawberry Whip Serves 1   Moisturize your skin from the inside out. This light, creamy smoothie is a blessing for both your complexion and your taste buds.   2 cups frozen Strawberries 2 cups low-fat yogurt 1/2 cup raw sugar or maple syrup   Freeze the strawberries and the yogurt the night before preparation. [...read more...]

  • Simple Shrimp Scramble - Low Carb - 1 small onion, chopped 1/4 cup chopped green pepper 1 garlic clove, minced 3 Tbsp olive oil 1 - 5 oz package - frozen cooked salad shrimp - thawed 8 eggs, lightly beaten 1/2 tsp salt 1/4 tsp pepper 1 cup shredded cheese Saute onion, pepper, and garlic in 1 Tbsp olive oil until tender.  Stir in shrimp.  Remove to a bowl and kep warm.  In the same skillet, add remaining oil and add eggs.  Cook and stir until completely set.  Stir in the shrimp mixture, salt and pepper.  Sprinkle with cheese.  Remove from heat.  Cover and let stand [...read more...]

  • Slow Down: The fastest way to get everything you want. - The Power of Gratitude   The second key to manifesting all that you desire is to learn how to live with gratitude.  I remember a time when I was struggling in several areas.  A new relationship that I had put an immense amount of love and emotion into, had hit a serious wall.  My career, which had been flourishing, had just crashed.  Then, to top it all off, I lost a large amount of money in an investment I thought was a sure winner.  I was spinning out of control, with my [...read more...]

  • Sometimes, a great love... - Sometimes, a great love... For the last several years, there has been a fascinating trend in love stories that I first detailed in my discussion of Sleepless in Seattle in my book: "I have always found this to be one of the most uplifting and beautiful love stories I have ever seen. [...read more...]

  • Spirit - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: Spirit A strong spirit energizes the immune system. When your spirit is weak, your immune system falters, your body tilts to depression and disease results. [...read more...]

  • Stand up Straight! - “Pull your shoulders back!” As children, we were told to have good posture. Yet we were seldom taught effective ways to accomplish this. Indeed, we were often not even told just what “good posture” is. [...read more...]

  • Stretching - To view this message on the Internet, Go Here. Ancient Sages claimed: Stretching eliminates a multitude of diseases. Animals naturally stretch, add stretching to your daily life. We have added over a hundred new providers! [...read more...]

  • Success Is Simple - Success Is Simple    Today's Empowering Quote  "The mind is like the stomach.  It is not how much you put into it that counts, but how much it digests."        --A.J. [...read more...]

  • Summer Care - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: Summer Care    Homeopathic Remedies For Summer Bites and Stings. There are several topical homeopathic preparations for bites and stings, including those from ants, bees, jellyfish, mosquitoes, and the Portuguese man of war. [...read more...]

  • Summer Squash - 3/4 cup thinly sliced green pepper 3/4 cup thinly sliced red pepper 1 tsp olive oil 2 small yellow summer squash, thinly sliced 2 small zuchini, thinly sliced 1 tsp oregano 1/2 tsp salt 1/8 tsp pepper 1/2 cup shredded cheddar cheese In microwave safe bowl, combine green and red peppers, drizzle with oil.   Cover and mocrowave on high for 2 - 3 1/2 minutes or until crisp tender.  In a 1 1/2 quart baking dish coated with non-stick spray, layer half the squash, zuchini, pepper mixture, oregano, salt andpepper, and cheese.  Repeat layers.  Cover and bake at 375 [...read more...]

  • Tai Chi Improves Overall Health - The ancient Chinese practice of Tai Chi appears to improve balance, flexibility and cardiovascular health in people with such chronic health problems as heart failure, hypertension, arthritis and multiple sclerosis. So says a review article by researchers at Tufts-New England Medical Center in Boston. They analyzed 47 studies that examined the health effects of Tai Chi in patients with various chronic health conditions. "Overall, these studies reported that long-term Tai Chi practice had favorable effects on the promotion of balance control, flexibility and cardiovascular fitness and reduced the risk of falls in elders," [...read more...]

  • Take a Bath - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: Take a Bath     Cold water baths restore body tone, warm or hot water baths are effective for relaxing before sleep, easing pain, or if you wish to eliminate toxins. [...read more...]

  • Take Control of Your Metabolism - Quick Tips for Increased Muscle Tone, Faster Fat Burning, and Energy Levels Like a 9 Year Old! So many people are talking about how slow their metabolism is and why they need to start taking the latest diet supplement scam yet they don’t even understand how the human metabolism works. [...read more...]

  • The Awakening - A time comes in your life when you finally get it....when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere in the voice inisde your head you cry out, "ENOUGH!". [...read more...]

  • The Meditative Perspective - The Meditative Perspective Someone asked, "What happens in a person's daily life when he first starts to meditate?" Many things can and do happen to you when you first start to meditate. [...read more...]

  • The PitFalls of High Heels - The Pitfalls of High Heels by Robert Rickover My first Alexander Technique* teacher taught group classes in his studio.  Once in awhile, he would venture out into the anteroom where students left their coats and shoes and would return holding aloft a pair of high-heeled shoes, demanding in a booming voice: "Who belongs to THESE!"  There would follow a moment of embraced silence until some poor woman would meekly confess. In retrospect, I don't think this was a particularly good strategy.  Public humiliation is unlikely to enhance any learning process, certainly not one [...read more...]

  • The Ritual of Food Addiction - If you’ve been trying to figure out the weight-loss game for as long as I’ve been coaching people – twenty five years – you’ve most likely been trying to avoid food, even though that point of view has not worked. [...read more...]

  • The Voice of Spiritualism - The voice of Spiritualism In January of this year, I gained another hat by becoming the editor of the NSAC News, the email newsletter for the National Spiritualist Association of Churches (NSAC). [...read more...]

  • Tibetan Personality Test - ~ TIBETAN PERSONALITY TEST ~ Take your time with this test and you will be amazed. I did this last year when this came around and a spiritual wish I made did happen - in fact all year long. The Dalai Lama suggests you read it to see if it works for you. [...read more...]

  • Treat Your Feet - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: Your Feet       Feet have thousands of nerve endings, as do hands. Hands however, do not wear shoes. [...read more...]

  • Tuna Salad Supreme - Tuna Salad Supreme Recipe by Diane Addison, Diane@CamWilliams.com Website: www.healthessentials4you.com 1 6 1/4 oz can water packed , no salt tuna, drained 2 red radishes, sliced * 1 stalk celery, chopped 1 Tbs Flax Oil * 1/8 tsp. [...read more...]

  • Unrealistic Expectations Can Cause Failure - Weight gain is an evolutionary process. Some people call it creeping weight. The scale turtles inexorably upward – a tight skirt, a belt notch, a can’t-zip-up-my-pants inch at a time. [...read more...]

  • Value of Cross-Crawl Movement - To view this message on the Internet, Go Here.   Cross-crawl movement integrates the right and left side of the brain which increases reading ability, concentration and memory capabilities. Read more about Kinesiology techniques you can do at home to keep you not only smart but healthy! [...read more...]

  • Vegetarianism; the pros and cons of a meatless diet. - Untitled Document As Americans become increasingly more health conscious, vegetarian diets are becoming more and more common. Produce-aisle signs stating eat 5 a day for better health are beginning to pay off, along with the USDA-DHHS Dietary Guidelines for Americans, which state: Many American diets have too many calories and too much fat (especially saturated fat), cholesterol, and sodium. [...read more...]

  • Was it Something My Child Ate? - Attention Defecit Disorder (ADD) and Hyperactive behavior (ADHD) affect up to 10% of our children today. The number of children with ADD/ADHD has risen by 600%, since 1990 and the U.S. [...read more...]

  • Water can Reduce Risk of Colon Cancer - 75% of Americans are chronically dehydrated. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. Even MILD dehydration will slow down one's metabolism as much as 3%. [...read more...]

  • What Are Flower Remedies? - What Are Flower Remedies? Flower remedies or essences contain the life force or energy of each flower and carries its own unique healing vibration. Similar preparations can be made using gems and crystals and these are sometimes known as elixirs.  Each essence works at an energetic level and contains a unique vibration which corresponds to the vibration of a healthy organ, or part of the physical or subtle body. [...read more...]

  • What exactly is Feng Shui - What exactly is Feng Shui? Feng Shui, literally translated means wind and water and it is concerned with the interaction between ourselves, the buildings we inhabit, and the wider environment. [...read more...]

  • What is a Holistic Dentist? - What is a Holistic Dentist? Holistic dentists are licensed dentists who bring an interdisciplinary approach to their practice. The may incorporate such methods as homeopathy, nutrition and acupuncture into their treatment plans. [...read more...]

  • What is a Medical Intuitive? - What is a Medical Intuitive? Few of us remember how we first learned to play the game of Life, acquiring our survival abilities, obsessions and passions. Life challenges brought strong feelings which we often stuffed in a pocket within ourselves where they seemed to fit. [...read more...]

  • What is Alexander Technique? - What is Alexander Technique? The human body is a remarkable instrument, capable of responding with flexibility and resilience. With this amazing physiology, we are born well-equipped to meet life's challenges. [...read more...]

  • What is Aromatherapy? - What is Aromatherapy? Using "essential oils" distilled from plants, aromatherapy treats emotional disorders such as stress and anxiety as well as a wide range of other ailments. Oils are massaged into the skin in diluted form, inhaled, or placed in baths. [...read more...]

  • What is Ayurvedic Medicine - What is Ayurvedic Medicine? Practiced in India for more than 5,000 years, ayurvedic tradition holds that illness is a state of imbalance among the body's systems that can be detected through such diagnostic procedures as reading the pulse and observing the tongue. [...read more...]

  • What is BioFeedback? - What's BIOfeedback? Here is a simplified definition: "The detection of information about a person's Biological functions, (such as heart rate, breathing rate, skin temperature, and amount of muscle tension), picked up by surface electrodes (sensors) and electronically amplified to provide "feedback" (usually an audio-tone and/or a visual read-out) to the patient, about those functions." Biofeedback training uses the information that has been monitored from the sensors attached to a muscle on the skin's surface, or to the skin only for thermal or other readings. [...read more...]

  • What is Bowen Therapy? - What is Bowen Therapy? Bowen therapy is gentle and effective, with substantial relief frequently attainted after the very first session. A treatment with sequences of small gentle moves, each at a specific site of the body. [...read more...]

  • What is Chinese Medicine? - What is Chinese Medicine? Western science has only recently determined that human beings are complex bio-electric systems; however, this understanding has been the basis of Chinese Medicine practice for several thousand years. [...read more...]

  • What is Colonic Hydrotherapy? - What is Colonic Hydrotherapy? This therapy involves gently filling the colon with warm filtered water through a small sterile tube, called a speculum. When the water is flushed out, it carries with it any material that has built up in the intestine including water, waste matter, toxins and trapped gases. [...read more...]

  • What is Color, Sound and Light Therapy? - What is Color, Sound and Light Therapy? Music/Sound and Color are a "Slam Dunk" path to the soul. Through color and sound we organize and conceptualize our world. By incorporating these modalities in healing, we integrate the conscious and sub-conscious thus accessing powerful tools for healing. [...read more...]

  • What is Craniol Sacral - What is Cranio-Sacral Therapy? This therapy works with the fluids in the body, particularly that flowing from the head (cranium) to the sacrum.  Cranio-Sacral Therapy (CST) works with the body’s natural rhythms. [...read more...]

  • What is Feng Shui? - What is Feng Shui? Whilst Feng Shui has attracted a massive amount of coverage in the UK press and television over the last eighteen months, it would appear that it is not just a fad. [...read more...]

  • What is Guided Meditation - What is Guided Meditation? The value of meditation in healing and in pain management is indisputable. Many psychological and alternative healing therapists us meditation as an aid to relaxation in preparation for giving treatment. [...read more...]

  • What is Herbal Medicine? - What is Herbal Medicine?   An ancient form of healing still widely used in much of the world, herbalism uses natural plants or plant-based substances to treat a range of illnesses and to enhance the functioning of the body's systems. [...read more...]

  • What is Herbal Medicine? - What is Herbal Medicine?   An ancient form of healing still widely used in much of the world, herbalism uses natural plants or plant-based substances to treat a range of illnesses and to enhance the functioning of the body's systems. [...read more...]

  • What is Homeopathy? - What is Homeopathy? The Principles of HOMEOPATHY - literally meaning 'like cures like' from Greek - date back to the fifth century BC. It is a medical system that uses infinitesimal doses of natural substances - called remedies - to stimulate a person's immune and defense system. [...read more...]

  • What is Hydrotherapy? - What is Hydrotherapy? The recuperative and healing properties of hydrotherapy are based on its mechanical and or thermal effects. It exploits the body's reaction to hot and cold stimuli, to the protracted application of heat, to pressure exerted by the water and to the sensation it gives. [...read more...]

  • What is Infant Massage? - What is Infant Massage? Infant massage is a powerful tool to build and establish a long-lasting relationship with your baby and you. The commitment you make with each loving stroke is to use touch to nurture, revitalize, and build trust. [...read more...]

  • What is Integrated Medicine? - What is Integrated Medicine? Integrated Medicine embraces the best of conventional and alternative approaches, but is more than just a mixture of therapeutic techniques. To integrate is to make whole, and the distinctive feature of Integrated Medicine is its application of science to prevent or treat disease by healing the person who is sick, rather than just treating the disease. [...read more...]

  • What is Iridology? - What is Iridology? IRIDOLOGY is the study of the irides of the eye, that is, the exposed nerve endings, which make up the coloured part of the eye, all of which are connected to the brain. [...read more...]

  • What is Kinesiology? - What is Kinesiology? The study of muscles and movements. This therapy, developed in 1964 by an American Chiropractic doctor, stems from the theory behind the knee-tapping test of reflexes. Each set of muscles is thought to be related to different parts of the body, and when the muscles are working well so is the body as a whole. [...read more...]

  • What is Live Blood Analysis? - What is Live Blood Analysis? The technology of viewing blood through a very powerful fibre optic microscope and monitor combined with the ability to decifer and analyse live blood is an uncanny and non invasive method that can show conditions that may be negative for your health. [...read more...]

  • What is Lymphatic Massage? - What is Lymphatic Massage? Lymphatic Massage is a highly systematic method of stimulating lymph flow through the entire body. It highly influences not only the immune system, but also the nervous, cardiovascular, respiratory, and digestive systems of the body, and is therefore important in achieving and maintaining health and vitality. [...read more...]

  • What is Magnotherapy? - What is Magnotherapy? Magnotherapy is the application of a magnetic field to a living body. Magnotherapy is not new, it has been used for hundreds of years to help relieve pain and accelerate the natural healing process. [...read more...]

  • What is Medical Astrology? - What is Medical Astrology? Medical Astrology has been used in conjunction with Ayurveda for thousands of years. It offers insight into the physical, mental emotional, and karmic influences which impact the native’s overall health. [...read more...]

  • What is Naturopathy? - What is Naturopathy? Naturopathy (otherwise known as 'Nature Cure') dates back to the 'father of medicine' himself - Hippocrates of ancient Greece. Naturopathic physicians work to restore and support the body's ownhealing abilities using a variety of modalities including nutrition, herbal medicine, homeopathic medicine, and orient medicine. [...read more...]

  • What is Ohashiatsu? - What is Ohashiatsu? A system of physical techniques, exercise and meditation used to relieve tension and fatigue and induce a state of harmony and peace. The practitioner first assesses a person's state by feeling the hara, the area below the navel. [...read more...]

  • What is Qigong? - What is Qigong? The exercises typical of this well known Chinese discipline can reduce stress and anxiety, while improving overall physical fitness, balance, and flexibility. By alleviating tension, they may also combat insomnia and relieve certain types of headache. [...read more...]

  • What is Real Hunger - In order to identify hunger, you must first understand what it is. This is not as easy as it seems. Many of you may never have let yourself experience true hunger, only a feeling of discomfort. [...read more...]

  • What the Bleep Do We Know - The What the Bleep Do We Know? Prophets Conference[ Edit / Delete ] » posted by Michelle on Dec. 7, 2004 at 4:13 pm » Click here to print this news post. The What the Bleep Do We Know? [...read more...]

  • Why Men Wait to Long - For a complex set of reasons, men avoid doctors and damage their health. By Ray Wyman Jr. Orange County Metro Brace yourself men. The news from the gender gap is harsh. [...read more...]

  • Why Men Wait Too Long - For a complex set of reasons, men avoid doctors and damage their health. . Orange County Metro Brace yourself men. The news from the gender gap is harsh. While the average lifespan of Americans is expected to increase to about 77 years, men will not be coming along for the full ride. [...read more...]

  • Wisdom - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: Wisdom      Aquire Wisdom A three-step process for acquiring wisdom that you might practice in your every-day life. [...read more...]

  • Yoga - Yoga   Yoga instruction is a general term for range of body-mind exercise practices. Yoga means union with Self. Kundalini Yoga Kundalini yoga is called the "Mother of all Yoga" because it is the original yoga system. [...read more...]

  • You can make a difference - I'm Kate, and I founded Kate’s Caring Gifts in July 2004 because I believe that while giving a gift is kind, giving a gift that is made in an earth and worker friendly way is even better! [...read more...]

  • Your Gypsy Soul! -   Celebrate your Gypsy soul with these unique, organic, fair trade tea blends. Introductory Price: $7.99 – Use coupon code GYPSY at checkout .   Hi,   See All of Zhena's Gypsy Teas Go to Kate's Caring Gifts Home Page    I’m Kate. [...read more...]

  • Your Hair - To view this message on the Internet, Go Here. Weekly Health Tip from Cam Williams This Week: Your Hair   Your Hair is your Crowning Glory. A warm oil Treatment for Dry Hair Mix 1 ounce sweet almond oil 1teaspoon avocado oil, then add Lavender essence, 5 drops Sandal wood essence, 5 drops Geranium essence, 3 drops Leave on for 30 minutes to three hours. [...read more...]

  • Your Menopause Choices - Your Menopause Choices! What You Need to Know! Due to the media promotion of bioidentical hormones from celebrities, it is of utmost importance that you educate yourself about this pressing issue. Are you ready for bioidentical hormones? [...read more...]

  • Your Menopause Choices - Your Menopause Choices! What You Need to Know! Due to the media promotion of bioidentical hormones from celebrities, it is of utmost importance that you educate yourself about this pressing issue. Are you ready for bioidentical hormones? [...read more...]

  • Zhena's Gypsy Teas -     Celebrate your Gypsy soul with these unique, organic, fair trade tea blends. Introductory Price: $7.99 – Use coupon code GYPSY at checkout .   Hi,   See All of Zhena's Gypsy Teas Go to Kate's Caring Gifts Home Page    I’m Kate. [...read more...]


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