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What is Rolfing?

Rolfing really works, as the experience of hundreds of thousands of people and numerous research studies have demonstrated. It produces profound changes and lasting results for people of all ages and all levels of well-being. What will I get from Rolfing? Posture and alignment you will sit and stand straighter and taller with less effort. Relief from aches and pains is likely to happen when your body has less tension and becomes more balanced and symmetrical, allowing bones and muscles to do their proper jobs. It can also relieve stress and contribute to your emotional health. You may experience considerable psychological growth as the emotional history stored in your body is released. A freer, more responsive, comfortable body will support you in every part of your life.

Excerpt from
" The Guide to Alternative Health Care"
 
Recommended Reading:

Rolfing: Reestablishing the Natural Alignment & Structural Integration of the Human Body for Vitality and Well-Being
Rolfing: Reestablishing the Natural Alignment
& Structural Integration of the Human Body
for Vitality and Well-Being

 



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