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Generation Tea, Holistic Health

What is Breathwork?

Breathwork is based upon a merging of ancient spiritual wisdom and modern consciousness research. It offers a unique healing potential by activating the unconscious, reprocessing unconscious beliefs and patterns, and transforming nature. We are guided "home" towards our true nature with the assistance of the breath, as we surrender in trust to the wisdom of the body and psyche.
Breathwork is a gentle and honoring approach, yet powerful.

Excert from "The Guide to Alternative Health Care"

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